On the eve of advent 2018 edition https://recipesmyfood.com tell what a delicious, flavorful and healthy meatless meals you can cook from conventional products.

Despite the fact that the food is not the most important thing during fasting, proper diet is also not be discounted during this period. So, cook a hearty and delicious meatless soups in the Christmas post.

Meals in advent: limono-bean vegetable soup

Meatless meals in advent © depositphotos

Ingredients:

  • 400 g beans,
  • 3 onions,
  • 3 carrots,
  • 0.5 cabbage,
  • 5 celery stalks,
  • 1 stalk of leek,
  • half a lemon,
  • 1 Cup vegetable oil
  • 3 sprigs of mint,
  • ground black pepper,to taste
  • salt to taste,
  • 2 liters of water.

Lemon-vegetable bean soup preparation:

  • The beans climb, remove spoiled grain, wash and pour water for 6-8 hours.
  • Thoroughly rinse beans, pour fresh water and boil 15-20 minutes.
  • When the beans become soft, drain it from the water.
  • Wash and peel the vegetables.
  • Onions finely cut.
  • Leeks, celery and carrots cut pieces.
  • Slice the cabbage.
  • Boil onions, celery and carrots for 15-20 minutes.
  • Then add cabbage, leeks and boiled beans and boil, stirring, another 5-7 minutes.
  • At the end of cooking, put the mint, salt, pepper and add vegetable oil. If desired, bean soup you can cook without vegetable oil.
  • Before serving separately in each plate put a thin slice of lemon.
  • Meals in advent: soup-puree of root vegetables

    Meatless meals in advent © Depositphotos

    Ingredients:

    • 400 g potatoes,
    • 200 g carrots,
    • 200 g turnip,
    • 100 g root celery,
    • 1 stalk of leek,
    • 4 sprigs of parsley,
    • 2 tbsp. olive oil first pressed
    • 2 Bay leaves,
    • ground black pepper,to taste
    • salt to taste,
    • 1.5 l of water.

    Soup-puree of root vegetables – cooking

  • All the vegetables wash, peel and cut large cubes.
  • Put wax in a saucepan, pour water, add Bay leaf, salt and pepper and bring to boil.
  • Boiling vegetable soup put in a preheated 150°C oven and leave for 1-1,5 hours to the vegetables melted.
  • Ready vegetable soup, bring the blender to puree state.
  • When serving, add olive oil first pressing, and decorate with parsley leaves.
  • Give vegetable soup a puree of root vegetables with rye bread or crackers.
  • Bon appetit!

    Earlier, we published meatless meals from mushrooms. Browse the best recipes read the link.

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